SERVICES Provided

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 Individual therapy, also known as counseling or psychotherapy, is a process where a client works one-on-one with a trained therapist in a safe, confidential, and supportive environment. The primary goal of individual therapy is to help the client explore their thoughts, feelings, behaviors, and experiences to gain insights, develop coping strategies, and make positive changes in their life. 

 Couples therapy is a type of psychotherapy that helps partners in a romantic relationship improve their communication, resolve conflicts, and strengthen their connection. A licensed therapist guides the couple through discussions and exercises to address issues such as trust, intimacy, communication problems, infidelity, and life transitions. The goal is to help both partners understand each other's perspectives, develop healthier relationship patterns, and work towards a more fulfilling and supportive partnership. 

 Family therapy is a type of counseling that involves multiple family members working together with a therapist to improve communication, resolve conflicts, and strengthen family relationships. It focuses on understanding family dynamics, addressing issues such as parenting challenges, sibling conflicts, or coping with life changes. The therapist helps family members learn healthier ways to interact, express emotions, and support each other, fostering a more harmonious and supportive family environment. 

 Anger management classes are structured programs designed to help individuals understand and control their anger. These classes teach participants how to recognize triggers, manage intense emotions, and respond to situations in a more constructive and calm manner. Techniques such as relaxation methods, cognitive restructuring, problem-solving skills, and communication strategies are often covered. The goal is to reduce the negative impact of anger on relationships, work, and overall well-being, helping individuals lead a more balanced and peaceful life. Client will receive certificate of completion after completing all 12 sessions. 

Our parenting planning session can help parents who are going through an amicable divorce and do not want lawyers involved but need help building a healthy and positive plan for both parents and children. During the session, clients will work with an experienced therapist who can help navigate this challenging time with care and empathy. 

 Group therapy is a form of psychotherapy where a small group of individuals meets regularly with a trained therapist to discuss and explore their thoughts, feelings, and experiences. Group members often share common issues, such as anxiety, depression, trauma, or addiction, and provide support, feedback, and encouragement to one another in a safe and confidential setting. The therapist facilitates discussions, guides the group through therapeutic activities, and helps members learn new coping strategies and skills. Group therapy fosters a sense of community, reduces feelings of isolation, and allows members to gain insights from others' experiences, promoting personal growth and healing. 

Magnolia Counseling and Consulting believes everyone should have access to quality mental health care. This is why we offer a sliding scale fee. Discounted fees are based off total annual household income. Please inquire for more details. Magnolia Counseling and Consulting currently does not accept insurance in Texas but is covered in Oregon.